Man Lab: Sleep Like an All-Star (Infographic)

Did you know that one of the most important things that a man can do is sleep? They say that we sleep for an average of a third of our lives. I used to think that sleep is for the weak and informed friends of that on several occasions. Turns out that I was wrong all along. According to the following infographic, a couple more hours of sleep can make a world of difference.

Images from: The Bachelor Guy

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