Breakfast: The Most Important Meal of the Day (Infographic)

With school starting this week for Canadian students (from elementary through university), it’s important to remind everyone of the importance of how you start the day. They say breakfast is the most important meal of the day but I didn’t believe it until I read some of the science behind that old adage. It turns out that breakfast will make you both smarter and healthier than if you skip it.

For this and more facts about breakfast, we have a handy infographic for your perusal. Continue reading

Man Lab: Breakfast In Bed Recipes

At the Man Lab, we’re huge advocates of the adage that the way to a woman’s heart is through her stomach. I’ve never met a woman who wasn’t impressed with a man who is a decent cook. You don’t have to be a Michelin star calibre chef to impress a woman with your culinary prowess. All you need to do is cook something that doesn’t make her want to vomit.

So in today’s Man Lab post, we have three breakfast recipes to try cooking for your girl. After all, breakfast is the most important meal of the day. Continue reading