After a week off, it’s time for the return of the Man Lab’s linkdump to help the modern man. To make up for our absence, here’s Kate Upton.

The latest fad in scientific studies is on the health benefits of sex. Good news: Sex is good for you. Bad news: None of these studies are looking for test subjects in my neck of the woods. (Wall Street Journal)

After the jump, the pros and cons of groping at sports events, money advice for first dates and Kate Upton.

Speaking of sex, our pals at LDU help you guys out with the 10 signs that your girl is faking it. (Lion’s Den U)

Dating advice for you fellas. It’s a look at how to handle cash on a first date. (Guyism)

The latest fad in sports attendance is boob grabbing… Well, it’s not exactly new but here’s the case against boob grabbing. (Deadspin)

And Big Daddy Drew has your pro-boob grabbing counterpoint. (Deadspin)

I had this discussion with someone not too long ago so I have to run this link. It’s advice on escaping the friend zone. (The Smoking Jacket)

And along those lines, here is a list of seven things that guys don’t get about women. (Coed Magazine) Actually, that first item gives me an idea for a new Man Lab post…

Did you know there’s a US Pole Dancing Championship? Well here’s a look inside what is the unofficial foreign national championship of our Man Lab. (With Leather)

Best idea ever? Two guys have invented a self-contained home beer brewing machine. $5,600 and seven days gets you 23 litres (about 46 European pints) of homemade beer. (Business Insider)

I’ve actually got a copy of Dale Carnegie’s How to Win Friends and Influence People on my bookshelf but haven’t read it yet. Fortunately, I found this handy short guide to Carnegie’s book. (Ned Hardy)

We’re a week late with this list but it’s the 21 hottest TV and movie MILFs of all-time. (Screen Junkies)

It’s no secret one of our favourite models around here is Kate Upton. So why shouldn’t we post this feature of Kate Upton in swimsuits.

The new Lonely Island album dropped on Tuesday. So let’s close with the first single from that album.